Genius Thinking
    2 seconds ago

    12 Behaviors Perfectly Explain Why Life is Good for Optimists

    Power of PositivityJune 20, 2021 Do you tend to be more of a pessimist or…
    Everyday Mindfulness
    24 hours ago

    Guided Meditation: A Moment of Loving-Kindness

    Jenée Johnson offers a three-minute practice for loving-kindness with a liberation bent. We can easily…
    Genius Thinking
    1 day ago

    20 Comebacks to Say When Dealing with a Hostile Co-Worker

    Sarah BJune 19, 2021 It can be hard to deal with a hostile co-worker. When…
    Everyday Mindfulness
    2 days ago

    Q&A: How Mindfulness-Based Cognitive Therapy Can Reach Many More People in Need

    Zindel Segal and Sona Dimidjian know from extensive study that Mindfulness-Based Cognitive Therapy (MBCT) is…
    Genius Thinking
    2 days ago

    6 Things You Can Do To Feel Lighter After A Heavy Meal

    Lakeisha EJune 18, 2021 Have you ever so thoroughly indulged yourself during a meal that…
    Everyday Mindfulness
    3 days ago

    How Mindfulness Can Bring Healing to Health Care

    Doctors, nurses, pharmacists, and other healthcare providers around the world have never faced more stress…
    Genius Thinking
    3 days ago

    Meeting Mishka the Chow Chow Will Brighten Your Day

    Kristen LJune 17, 2021 If you’ve never seen a chow chow before, it basically looks…
    Everyday Mindfulness
    4 days ago

    A Guided Practice to Notice What’s Present—and What Isn’t

    In the spaces between objects, people, sounds, and time, we can find definition, potential, and…
    Genius Thinking
    4 days ago

    20 Positive Phrases to Heal Your Soul After a Devastating Loss

    Sarah BJune 16, 2021 Experiencing a devastating loss is hard to deal with, but you…
    Everyday Mindfulness
    5 days ago

    A 10-Minute Practice to Help Curb the Thrill of Gossiping

    We live in a political moment where we don’t just disagree about matters of policy—we…
      Genius Thinking
      2 seconds ago

      12 Behaviors Perfectly Explain Why Life is Good for Optimists

      Power of PositivityJune 20, 2021 Do you tend to be more of a pessimist or an optimist? A pessimistic person…
      Everyday Mindfulness
      24 hours ago

      Guided Meditation: A Moment of Loving-Kindness

      Jenée Johnson offers a three-minute practice for loving-kindness with a liberation bent. We can easily get trapped in our own…
      Genius Thinking
      1 day ago

      20 Comebacks to Say When Dealing with a Hostile Co-Worker

      Sarah BJune 19, 2021 It can be hard to deal with a hostile co-worker. When you find yourself in this…
      Everyday Mindfulness
      2 days ago

      Q&A: How Mindfulness-Based Cognitive Therapy Can Reach Many More People in Need

      Zindel Segal and Sona Dimidjian know from extensive study that Mindfulness-Based Cognitive Therapy (MBCT) is highly effective in helping people…
      Back to top button