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How to Restore Your Energy through Meditation
Meditation is the practice of observing our thoughts and our breath. But we also have…
Genius Thinking
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11 Signs of Avoidance Behavior Never to Ignore >>>
Chris ButlerJuly 21, 2021 11:22Last modified July 21, 2021 14:40 Do you find yourself declining…
Everyday Mindfulness
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3 Ways to Be Kind to Yourself When You’re Feeling Blue
Feeling unwell can be hard work sometimes—and that might be a sign that it’s time…
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20 Uplifting Affirmations for Days You Feel Sadness
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Healing Otherness with Compassion (and Sass)
Dr. Stacee Reicherzer, counselor and author of The Healing Otherness Handbook, is working to help…
