Everyday Mindfulness
10 hours ago
How an App Helped Me Deepen My Mindfulness Practice
I was in my late 20s when I discovered the practice of mindfulness. Years of…
Genius Thinking
22 hours ago
15 Behaviors Reveal Someone Who Lives a Peaceful Existence
Sarah BarkleyOctober 23, 2021 12:00Last modified October 22, 2021 09:21 If your life is filled…
Everyday Mindfulness
1 day ago
Holding the Whole Catastrophe: Being a Nurse During the COVID-19 Pandemic
How do we heal the wounds of the pandemic? Cynda Hylton Rushton, PhD, RN, FAAN…
Genius Thinking
2 days ago
6 Best Ways To Limit The Time You Spend On Social Media
The wonders of technology have provided us with endless, constant connectivity. Unfortunately, with that modern…
Everyday Mindfulness
2 days ago
Using Self-Compassion to Help With Recurring Depression
Recurring depression is a challenge for many people. New research shows that a mindfulness-based therapy…
Genius Thinking
3 days ago
15 Signs a Person Has a Growth Mindset
Deborah TayloeOctober 21, 2021 11:38Last modified October 21, 2021 11:38 People are indeed born with…
