If you haven’t forgiven yourself for past mistakes, you’ll struggle to find happiness each day. By repeating this mantra, you’ll release the past and stop beating yourself up for things you can’t change. You’ll start to focus on the present, allowing you to fully embrace what you have and who you are right now.
Holding onto mistakes from the past only hurts you and stands in the way of your dreams. Don’t be angry or hurt about what happened in the past because you can’t change that now. Use this affirmation to forgive yourself and move on in life.
13 – I am where I’m supposed to be right now.
Everything in life happens for a reason, so trust that you are right where you should be at this moment. You might not be where you want to be, but you can still embrace this stage of your life.
This affirmation reminds you to look for learning opportunities and experiences that can help you improve yourself and your life. You can only build your life on your previous experiences, and there’s a reason you are here right now.
14 – I am looking for things to laugh about.
Laughter is powerful and can help you find happiness each day. Experts say that laughing not only makes you happy but also increases oxygen intake, stimulating the heart, lungs, muscles, and other vital organs.
Laughter also releases endorphins into the brain, decreases heart rate, improves your immune system, and relieves stress. That’s not all, though, as it also reduces pain and increases personal satisfaction.
With all of the benefits of laughter, your happiness relies on finding something to laugh about every day. The more you laugh, the better you’ll feel and the happier you’ll be.
15 – I am calm and at peace.
When you tell yourself that you are calm and at peace, you’ll quickly feel happier about life. While this affirmation is beneficial to anyone, it is helpful for those who suffer from anxiety. It can help you refocus your thoughts and eliminate negative thinking before it gets out of control.
Final Thoughts on Positive Mantras to Help Be Happy Every Day
If you want to be happy every day, you must focus on positive thinking. These positive mantras can help you shift your mindset and start your day with positivity. They help eliminate negative thoughts and focus on the good things in your life.
Positive affirmations are the perfect way to change your habits and convince yourself that life is excellent. Your thoughts impact your emotions, so make sure you focus on the good things in your life.