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18 Affirmations to Increase Self-Compassion

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18 – I am practicing self-love and giving myself the attention I need.

When you stop looking to others for love and attention, you’ll find self-compassion as you care for yourself. Do the things you need, be kind, and enjoy your time. Focusing on yourself not all increases self-compassion, but it also improves your overall well-being and helps you get to know yourself better.

Final Thoughts on Affirmations to Increase Self-Compassion

Negative thoughts can be hard to escape, but self-compassion makes it easier to give yourself grace. Self-criticism and judgment bring you down and can prevent you from compassionate self-talk. Ultimately, you block yourself from reaching your goals.

These affirmations can help you refocus and increase self-compassion, improving your life. You’ll begin to understand yourself and embrace every part of who you are.


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