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5 Reasons Emotional Integrity Is So Important In A Relationship

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Retreating into a shell and shutting the world off might work for a turtle. But that doesn’t work so well for a human being. When your relationship has optimism and a firm foundation of trust for one another, it can make it through the most challenging times.

5. You Can Be Yourself

Why do so many people lie to try to impress others? If you don’t think that people exaggerate their assets or inflate their worth, just check out an online dating site. According to a study conducted by Online Dating Pros, one in ten dating profiles is fake.

This means that the person is a catfish scammer or has lied significantly on their profile. One of the most significant issues with this type of dating is that people use old photos of their previous glory days, which look nothing like them now. However, you learn that you can be yourself when you have emotional integrity.


If a person doesn’t like you for who you are, they’re not worth wasting your time. The right person will love everything about you, even those little quirks that tend to drive other people mad. Integrity is about being honest with everyone else and yourself, and it’s a beautiful feeling to walk in truthfulness.

Final Thoughts on the Importance of Emotional Integrity in Life

There’s no better feeling than knowing that you’re okay with yourself and those around you. Emotional integrity is reaching a level of personal achievement that helps you with discipline and emotional strength. People who master this skill learn to control their emotions. But that doesn’t mean they don’t have overwhelming feelings at times.

Sure, you’ll get mad, tired, angry, sad, and feel like running away at times, but you master good coping skills to keep yourself on an even kilter. These folks have good communication, and the value you as much as they value themselves. A person with integrity, both emotional and otherwise, is an individual you should strive to be.

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