A 5-Minute Body Scan Meditation For Nurturing Your Heart

About the author
Jonathan Fisher
Jonathan Fisher, MD FACC, is a Harvard-trained physician with over 20 years of clinical experience. He is a practicing cardiologist, certified mindfulness meditation teacher, and a Resilience & Well-Being Program leader for 30,000 healthcare team members. In that role, he leads mindfulness and compassion retreats for healthcare providers and leaders, and designs clinical trials studying the impact of mindfulness and compassion practice on healthcare delivery. He also serves as a Medical Director for the Novant Health Cardio-Pulmonary-Oncology Rehabilitation & Wellness Program and helped introduce the first formal mindfulness training programs for patients. As founder of Mind Heart Now LLC, Dr. Fisher has been invited to deliver keynotes and workshops on resilience and well-being for teams and organizations globally including IBM, Bank of America, IE Business School, and The American College of Cardiology. In 2020 he founded the Ending Physician Burnout Global Community and organized the first-ever global summit dedicated to ending physician burnout. His personal mission is to help others train the mind and heal the heart.