Everyday Mindfulness

A Guided Meditation to Deepen Our Intergenerational Resilience

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About the author

Sará King

Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. Dr. King specializes in researching and teaching about the relationship between mindfulness, community alternative medicine, and social justice with an emphasis on examining the relationship between individual and collective awareness as it relates to well-being.

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