Mindfulness Activities

Bliss of Meditative Experiences with Julia Rymut

Julia Rymut

In this episode, Julia Rymut and I explore the arc of her meditative experiences. From her early adventures in India and her misadventures in a spiritual ashram to her more seasoned Buddhist practice today, Julia and I riff on the journey of growing into a mature meditation practice.

Julia is a yogi, meditator, writer, and founder of taratrue.com. She helps people discover what makes their life happy, meaningful, and full of ease. In her classes on yoga and meditation, you learn to release stress and move freely. Learn more about finding your embodied wisdom at TaraTrue.com.

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Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. ― Rainer Maria Rilke

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