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From the artist extraordinaire whose
Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief—here are more gorgeous scenes perfect for mindful coloring.
Emma Farrarons invites colorists back for another creative adventure in
Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress—and coloring is a great way to do both!
From the Publisher
Anti-Stress Art Therapy When Times Are Tough
In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the massive popularity of adult coloring books.
Pocket-Sized Stress Relief
Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, Moments of Mindfulness is ready to help you de-stress wherever you go.
Intricate Designs to Keep You Entertained—and Calm
Illustrator Emma Farrarons presents pages of intricate and beguiling patterns to help you color your way to tranquility. Here are delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker.
Part of Bestselling Series That’s Perfect for Gifting
Don’t miss the entire bestselling series, including The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two! The Mindfulness Coloring Book series is a perfect gift for anyone looking to take a few minutes out of their hectic schedule to reset and refresh with mindful coloring.