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Mindfulness is the antidote to stress—but in stressful times, it can seem
just out of reach. Enter
The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities.
Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do
lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
From the Publisher
Anti-Stress Art Therapy When Times Are Tough
Working with your hands and cultivating mindful focus are two of the best ways to relax. The Mindfulness Creativity Coloring Book provides a creative way to do both, adding a new element to the mix—designs that you complete yourself.
Pocket-Sized Stress Relief
Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Creativity Coloring Book is ready to help you de-stress wherever you go.
Intricate Activities and Designs to Keep You Entertained—and Calm
With drawings to imitate in perfect symmetry, patterns to create, lettering to copy, and pages of guided sketching and doodling, this book contains everything you can do with a pen and paper to achieve a creative, mindful moment.
Part of Bestselling Series That’s Perfect for Gifting
Don’t miss the entire bestselling series, including The Mindfulness Coloring Book, The Mindfulness Coloring Book—Volume Two, and Moments of Mindfulness! The Mindfulness Coloring Book series is a perfect gift for anyone looking to take a few minutes out of their hectic schedule to reset and refresh with mindful coloring.