The Official Mindfulness for Children Bo...



Price: $13.33
(as of Oct 25,2021 00:04:15 UTC – Details)

👀What’s Inside This Book? 👀

🔥🔥75 Mindfulness Activities🔥🔥

  • 👨👩👧👦75 mindfulness activities that are simple yet effective, easy to understand and fun for all ages.
  • 🤔Actual explanations answering the most sought after questions while debunking the major myths and misconceptions of mindfulness.
  • 😀Playful step-by-step exercises, which help to develop an inner awareness of being present🧘, thereby learning to minimize stress levels, increase focus and concentration🧠, and to show compassion and caring for others.❤️

    💪Mindful Bonus # 1

    A 7 day quick-start mindful activity log so that you and your child can immediately put into action what you learn from this book; as well as share experiences and develop the fundamentals of mindful behavior.

    🖍️Mindful Bonus #2

    5 mindful mandala coloring pages with positive affirmations, so that your child can experience the therapeutic calming effects of artistic expression, while boosting self-confidence.

    About the Author

    Mitch Kimball, B.A. Psychology, PharmD; is the founder of Mindful Fountain, a group dedicated to those who practice mindfulness in all walks of life. With well over a decade of experience in the healthcare industry, he shares his knowledge to empower others, especially the youth, who live in an era of over-medication and technology overload. As a loving husband and father of 3 children, he hopes to spread his message of mindfulness to the world.

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